WELL BEIN' Sophrology
Cynthia Planesse
WELLNESS AND LIFE COACH
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Vitality and breathing improvement
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Pain management
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Stress management
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Emotions management
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Childbirth preparation
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Change in lifestyle (parenthood, retirement, aging...)
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Deal positively with difficult life experiences
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Sleep improvement
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Sport performance improvement
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School or professional skills improvement
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Weight and nutrition
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Addiction
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Personal development (improve your abilities, self-confidence...)
Applications area :
Whatever your concern is, let's talk about its exploration possibility through Sophrology.
What does a sophrology session look like ?
Feel free to contact me, if you would like to know more.
... book your first session with me, by email below.
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Facing your issues with a positive mindset
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Revealing your capabilities
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Reconnecting to your needed resources
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Evolve in a non-judgmental and open-minded environment
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Following-up centered and adapted to YOU
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And finally be able to progress independently
If you are looking for...
Cynthia Planesse
Sophrologist Practionner
certified from the French Sophrology School of Reunion Island (accredited QUALIOPI)